Holistic therapy is a generic term for any treatment / therapy session that is intended to treat the individual as a whole on all levels – mind, body and spirit. Most complementary or alternative therapies could be regarded as holistic.
Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process and promote relaxation and well-being. Massage has been shown to have a number of benefits including pain relief, reduced anxiety and depression as well as temporarily reducing blood pressure, heart rate and states of anxiety.
Various styles of massage are used in helping you feel relaxed, refreshed and renewed as well as helping to improve circulation and soothe muscle aches and pains. The styles used will include Lymphatic, Aromatherapy, Deep Tissue and Swedish massage.
|Massage||1 1/2 Hours − £50
1 Hour – £45
45 mins – 31
30 mins− £25
|Shoulders, Neck, Head and Face Massage||30 mins – £25|
This massage releases the stress that has accumulated in the tissues, joints and muscles of the head, face, neck and shoulders. It is particular good for relieving stress, tension, fatigue, insomnia, headaches, migraines and sinusitis. This massage will leave you feeling deeply calmed, relaxed, energised and better able to concentrate on everyday tasks.
|Thermo Auricular Therapy||45 mins – £20|
This is a gentle, relaxing and painless way to relieve many ear problems and the side effects they can cause. This treatment is beneficial for blocked ears, headaches, sinusitis, glue ear, tinnitus, vertigo, persistent colds and flu.